10.8.10

In Defense of Food

By Michael Pollan

"So scientific eating is an old and venerable tradition in America. Here's how Harvey Levenstein sums up the quasiscientific belies that have shaped American attitudes toward food for more than a century: 'that taste is not a true guide to what should be eaten; that one should not simply eat what one enjoys; that the important components of foods cannot be seen or tasted, but are discernible only in scientific laboratories; and that experimental science has produced rules of nutrition which will prevent illness and encourage longevity.' Levenstein could be describing the main tenets of nutritionism."

28.7.10

Time Alive

By Alexandra Stoddard

"The rooms we occupy are not still lifes. They are living, breathing spaces where we go to celebrate every day. While there will be many different rooms in ours lives, each one we feel comforable in and enjoy living in will have a great deal of influence on our mood and outlook."

18.7.10

The Book Thief

By Markus Zusak

"As they walked back to Himmel Street, Rudy forewarned her. 'One day, Liesel,' he said, 'you'll be dying to kiss me.'"

6.7.10

Sh*t My Dad Says

By Justin Halpern

"My dad has always valued education and hard work. 'If you work hard and study hard and study hard, and you fuck up, that's okay. If you fuck up and you fuck up, then you're a fuck up,' he's said to me on more than one occasion. But there are a lot of other factors besides effort that go into a successful and enjoyable school experience. Probably the most important one is how you fit in socially. "

20.5.10

Prescriptions For Natural Healing

By Phyllis A. Balch, CNC

"Many cases of carnitine deficiency have been identified as partly generic in origin, resulting from an inherited defect in carnitine synthesis. Possible symptoms of deficiency include confusion, heart pain, muscle weakness, and obesity."

2.5.10

Tropic of Cancer


By Henry Miller

"Easter came in like a frozen hare - but it was fairly warm in bed. Today it is lovely again and along the Champs-Elysees at twilight it is like an outdoor seraglio choked with dark-eyed houris. The trees are in full foliage and of a verdure so pure, so rich, that it see,s as tough they are still wet and glistening with dew. From the Palais du Louvre to the Etoile it is like a piece of music for the pianoforte. Tor five days I have not touched the typewriter nor looked at a book; nor have I had a single idea in my head except to go to the American Express. At nine this morning I was there, just as the doors were being opened, and again at one o'clock. No news. At four-thirty I dash out of the hotel, resolve to make a last minute stab at it. just as i turn the corner I brush against Walter Pach. Since he doesn't recognize me, and since I have nothing to say to him, I make no attempt to arrest him. Later, when I am stretching legs in the Tuileries his figure reverts to mind. He was a little stooped, pensive, with a sort of serene yet reserved smile on his face. I wonder, as I look up at this softly enameled sky, so faintly tinted, which does not bulge today with heavy rain clouds but smiles like a piece of old china, I wonder what goes on in the mind of this man who translated the four thick volumes of the History of Art when he takes his blissful cosmos with his drooping eye."

18.4.10

The Guernsey Literary and Potato Peel Pie Society

By Mary Ann Shaffer and Annie Barrows

"I want to find some travel or history books about the Channel Islands too. Is it really true that on a clear day, you can see the cars on the French coast roads? So it says in my Encyclopedia, but I bought it secondhand for 4 shillings and I don't trust it. There I also learned that Guernsey is 'roughly seven miles long and five miles wide, with a population of 42,000 inhabitants.' Strictly speaking, very informative, but I want to know more than that."

30.3.10

The Detox Strategy

By Brenda Watson

"While allergic reaction to mold (experienced by one in three people) is the most common health problem associated with exposure, many symptoms (either alone or in combination) may also result."

24.3.10

The Secret

By Rhonda Byrne

"Action is a word that can imply "work" to some people, but inspired action will not feel like work at all. The difference between inspired action and action is this: Inspired action is when you are acting to receive. If you are in action to try and make it happen, you have slipped backward. Inspired action is effortless, and it feels wonderful because you are on the frequency of receiving."

15.3.10

The Agenda

By Bob Woodward

"The morning of October 4, 1992, Clinton called Stephanopoulos into his suite at the Grand Hotel in Washington. Clinton was grumpy. He was scheduled to travel to North Carolina to deliver a speech on the North American Free Trade Agreement (NAFTA)."

10.3.10

The Alchemist

By Paulo Coelho

"All who went there were happy at having done so. They placed the symbols of the pilgrimage on the doors of their houses. One of them, a cobbler who made his living mending boots, said that he had traveled for almost a year through the desert, but that he got more tired when he head to walk through the streets of Tangier buying his leather."

7.3.10

Just a Couple of Days

By Tony Vigorito

"Sophia and Blip had already been dancing together for five years when I first met them ten years ago, but they got married (or merried, as they insisted) only eight years ago. They made certain, however, that their wedding guests understood that they were not about to start counting their anniversaries all over again."

23.2.10

B is for Beer

By Tom Robbins

"Costa Rica is downstairs from Mexico. With your mother's help, you can locate it in Volume C of that old encyclopedia that used to provide your bedtime stories. What the map won't tell you is that Costa Rica has done more to preserve its natural environment than any country on Earth, and that it has no army. No navy. No air force. It's hard to believe, isn't it, that any modern government could be that enlightened or any modern population that civilized? Since their government also guarantees free health care, and since it's reasonable to assume they aren't tying their shoes too tight down there, Madeline's business prospects may be limited, but, hey,it's personal freedom not hundred dollar bills that lights the soul's cigar, and I hope they're teaching you that in kindergarten."

18.2.10

Your Face Never Lies

By Michio Kushi

"In addition to points on the meridians we can look for areas where there is swelling or stiffness, discoloration or excessive body hair. Some of these areas are on the meridians, some lie over the organs themselves. The following two drawings show several such areas on the front and back of the body."

12.2.10

Paths of Desire

By Dominique Browning

" Leonard and I were walking through the yard early one morning at the beginning of winter, reviewing the possibilities ahead one last time before the cold settled in seriously. His crew had delivered enough firewood to see me trough the Ice Age. I was (of course) adding to our book-length list of what would go where, haggling over what to keep, what to transplant. We had started laying out the outlines of the new beds with colorful cords I had bought at the hardware store. With every walk-through, the shapes of the beds changed, but I knew I had the Winter of Last Dayreams ahead of me to mull it all over. Leonard was fun to talk to. He was entering a boyish middle-age; he was overstressed; and, as he constantly told me, the demands of the business were taking a toll on his wife, and on his heart. (Why do men worry so about their hearts? They all do, even twelve-year-old men -- their hearts and their knees.)"

2.2.10

Lost Horizon

By James Hilton

"Conway said quietly: 'If you'd had all the experiences I've had, you'd know that there are times in life when the most comfortable thing to do is nothing at all. Things happen to you and you just let them happen, The war was rather like that. One is fortunate if, as on this occasion, a touch of novelty seasons the unpleasantness.'"